Test Checkout Page › Movement Essentials Hit Harder - Beginner, Loaded Image 1 of 1 Movement Essentials Hit Harder - Beginner, Loaded US$29.00 every month for 3 months This program is for athletes with less than 2 years of strength training experience, and uses a variety of gym equipment. Purchase Program Added! This program is for athletes with less than 2 years of strength training experience, and uses a variety of gym equipment.